Pilates & Movement Training helps you find your balance, shifts the way you move, and supports you doing the things you love.

Individual attention and support makes a difference in your practice, which is why we specialize in 1:1 and small group training. Our fully-equipped pilates studio is the perfect playground to explore and build connections, with lots of props to help keep things interesting.

Experienced instructors embrace classical Pilates connections, contemporary variations, functional movement principles, and modern movement science. We believe your movement practice should support you through all of life’s seasons, all bodies can move well, and Pilates is for EVERY body.

New here? Get started with a FREE movement consult!

We’d love to connect and learn more about you. We’ll discuss your individual needs, get you moving safely, and form a plan to work toward your goals together. This is a great way for us to get familiar with each other, especially if you’re experiencing pain, are working with an injury we should know about, or if you have never done Pilates before.

ways to move with us:

  • 1:1 Private Sessions

    Focused one-on-one training meets you exactly where you are. Fine tune your practice, learn to move better, increase flexibility, and build strength and resilience.

    Get individual attention to help you find your balance, re-educate your body’s movement patterns, and work toward your goals.

    intro series: 3 private sessions $235

    single session $100
    package of 4 $360* / package of 8 $680*

    book private sessions

  • Small Group Classes

    Work with up to four people in small group classes. All bodies are welcome to explore, connect, move, and play!

    Our small group classes explore different themes and utilize a mix of pilates equipment and props to help you find balance. Explore the class schedule for each class description.

    single class $35

    5 class pass $140* / 10 class pass $250*

    explore class schedule + enroll

  • Prenatal and Postpartum Pilates

    Prenatal Pilates helps build strength, stability, and mobility in a supportive way as your body shifts and grows new life.

    Deepen connections with your breath and pelvic floor, build strength to support your womb, and find balance during pregnancy, birth, and postpartum recovery.

    Prenatal and Postpartum Pilates is offered in 1:1 sessions and integrated into small group classes. Join the waitlist for our next prenatal class series!

    book prenatal/postpartum pilates

*Class passes and packages expire two months from purchase, and unused single classes expire one month from purchase. Please select the appropriate option for your level of commitment. Passes and packages may be put on hold or shared with friends or family members by request. See all studio policies.