move and connect from wherever you are.

We offer remote training options that meet you where you are, guide you in an engaging and nourishing practice, and will help you keep moving toward your goals.

Build strength and coordination, explore functional connections, and learn to incorporate more mindful movement into your daily life. We love helping you find creative ways to move in your environment.

Virtual Private Sessions

Develop your practice with live one-on-one virtual training designed specifically for you using the tools you have at home.

Book a FREE virtual movement consult to get started!

intro series: 3 private sessions $235

single session $100
package of 4 sessions $360* / package of 8 sessions $680*

apprentice private $65

What do you need for online training?

  • a laptop or mobile device w/ camera and sound

  • space to move

  • a mat and any props or equipment you have

  • the link to join on Zoom from your appointment reminder

  • yourself! (and maybe a furry friend)

We recommend being as intentional around your virtual practice as you would be going into a studio for training. Whenever possible, it’s best to set up a few minutes before your scheduled time so you can get connected, settle into your space, and enjoy the full benefit of your virtual session.